
You can not put it on a wrong place, whatever calls out to you is asking to be balanced, whether it’s your knees or your heart. We always suggest listening to your body as to “Where to place it.” The more and more you become “In Tune” with your body, the easier it is to balance and heal it. The weighted tuning fork is to be used on the body, so the vibration gets deep into the body.

If you are working with the weighted tuning fork strike it on the top weighted portion of the fork, striking only one of the weighted parts. The “U” shape causes both sides to vibrate and produces a smooth sound wave. If you are working with the unweighted tuning fork, strike the fork prong about one-third of the way from the top. Tap it against the heel of your hand or a rubber object. Hold the tuning fork on its side so you’re striking only one of the prongs. There shouldn’t be any tension in your arm. Grasp it firmly at its end and keep your wrist and fingers relaxed, also bend your elbow when holding it.


It’s important never to bang a tuning fork directly on a hard surface, as this could damage the tuning fork. It’s made of dense metal, usually steel. We are going to go over some basics and give you a few videos to watch.Ī little history: Tuning forks were originally produced to tune musical instruments, however because of the stong vibration they produce, practitioners started using them to balance energy.
#Online tuning fork how to#
There’s a lot of information already published on How to use Tuning Forks.
